Flavor Roasted Cauliflower

It’s a new year and many of you have decided to start the year out healthy. So to accommodate my low carb people and those of us that want to watch your calories, I have a great snack, appetizer or eat it as a side dish. This recipe is fast, easy and delicious. The flavor combinations are limitless. I made Buffalo flavor, garlic and lastly, butter/Parmesan cheese flavor. All were delicious.

Ingredients:
Cauliflower
Pam, Olive Oil or Regular flavor
Garlic Salt
Buffalo flavor popcorn seasoning (I used Kernel Seasons, sold in the popcorn isle)
Butter flavor popcorn seasoning (I used Kernel Seasons, sold in the popcorn isle)

Wash and dry cauliflower. You can do this ahead of time and let it dry on the countertop. Preheat oven to 350 degrees. Break off pieces of cauliflower into florets. I cut off the stem, that’s up to you. Try to keep the pieces in a uniform size so they will roast and be done at the same time. (Save the small pieces for your salad or just eat them!) Spray cauliflower with Pam. Spray it well. Sprinkle on your choice of flavoring or do several, like I did. Bake on a baking sheet for 20 – 30 minutes. I loved all of the flavors. Hard to believe something so tasty was healthy. I am sure it would be great for broccoli, or any vegetable. Enjoy!

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19 thoughts on “Flavor Roasted Cauliflower

  1. What a fantastic way to serve Cauliflower! I love it roasted! Tastes just like popcorn! Thanks!

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  2. Pingback: Dine Decorate Design

  3. Use taco seasoning, chili seasoning, ranch or Italian dressing mixes .. Put florets in plastic bag or container with flavors and shake to coat .. Use Rosemary, oregano, parsley, cilantro .. Alone or in combinations ..

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